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Hello, I'm 

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As a Counselling Psychologist, I work with clients on overcoming mental health concerns. I may evaluate, diagnose and treat things such as stress, trauma, conflict, grief or uncertainty about careers.  My work integrates person-centred, attachment-oriented, trauma-informed approaches to therapy. I also utilise skills from third-wave cognitive behavioural therapy (compassion-focused therapy; dialectical behavioural therapy) to help clients regulate their emotional experiences, tolerate distress and practice mindfulness.


I have a particular passion for working with anxiety and depression, women’s health, ex-pat experiences, eating disorders, self-harm, trauma and post-partum issues.

On a personal level, I am a full-time working mother of two beautiful children.  I have lived and worked in the UK, the Middle East, and the USA.  I love to travel and explore different cultures and ways of life.

I am registered with the Health Care Professions Council and I am a member of the British Psychological Society.

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Dr Sarah Psychology and Coaching Limited 045613
drsarahpsychcoach@gmail.com

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